Hey Guys!!!

I believe in being well rounded, being big and strong, yet flexible, explosive, agile, and able to easily complete a simple 5k. And everything in my blog will reflect this mentality and help you achieve the optimal body capable of anything and everything. I have my dad who has a masters degree education of Kinesiology to back up my work :) not just some teenager giving workout tips xP I don't claim to be a bodybuilder, i just love working out, exercising, and anything involved with physical activity :D I just want to share my knowledge of physical performance in hope that it helps you :D leave any comments or questions about any subject you'd like me to research, discuss or address :) exercising should be fun, and I would love to make it that way :D so if you want some helpful hints and tips to get the most out of every workout, this is the place for you :D There is no substitution for hard work, but i can help you get the most out of it :)

Me

Me

Sunday, August 7, 2011

How to Photoshop Your Pictures to Look More Ripped

Why not get the most out of your pictures? xD Out of all those advertisements, most of them are black and white pics, you know why? you look better in black and white xD Everyone can always make themselves look better in a pic, but its gotta look "photoshooty" and professional xD not awkward as if youre trying to hide something xD heres how to do it x)

Basically, turn down the brightness, turn up the contrast, make it black and white, and sharpen the picture. Then adjust all the effects to your liking x)

Go from this:                                                                  To This:

Have fun!!! x)

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